whats the formula for being happy?

First formulae according to me is that, you should enjoy every moment of life to its fullest. As one of the common saying says " Lfe is an ice-cream, lick it before it melts"!And i strongly beleive in it. Another formulae according to me is one should be healthy in order to be happy. It is always said that a healthy mind leaves to a happy life.A healthy diet can simply lead to a happy life. Thirdly, make sure that you live in a freindly and cheerful environment to have a happy live. So, you should enjoy every moment of your healthy life with your family and freinds and it will full your life with loads of happiness.

gratitude for what has been, gratitude for what you currently have, and gratitude for whatever is to come is the secret to happiness in every moment.

Happiness. Thats something that everybody says, is very difficult to achieve, but i say that happiness is very easy to achieve because happiness is a feeling and it is not a real time entity. It all depends on how we perceive things, how we accept the so many things that happen around us, how we take care and handle the things that happen to us and how we are to others. Happiness is not a wonder, it is a feeling deep inside the heart. We have to neglect the sad things and look at the brighter side of the life to feel the happiness and make others happy with our deeds to make ourselves happy.

Now people talk about the Gross point.Happiness equals will divided by effiency.I think so. If we reduce our will and increase our ability which could gain success,we can achieve more happiness.

I believe that happiness comes from having a strong belief in a higher power. I grew up in a very religious family and as I matured, I strayed away. Now, I'm taking some steps to ask God back into my life and I can feel a difference already.