What keeps you awake?

I am similar to you . Well,i think it owns to my everyday work(after everything is OK ,it always is 23;00) and my somewhat low mood.I am making prepare for the exams for poatgraduate,and I don't uaually get well with my bf, sometime is my colleagues.

I think its the thought in my case which keep me awake. Thoughts regaring the things I want to do in my life or related to something happend recently. Some discussions why did not ended in my favour. My beautiful GIRLFRIEND. And many more areas of thought which come to my mind and even I like thinking about them.

Mylot is the most responsbile reason that keeps me awake, lots of thoughts which comes to my mind that wants to get out and I want to share. I sometimes browse around the net, to search for informations regarding some of the stuffs I learned and was not well-aware of. There's also a time where I can't stop playing my favorite Playstation game, that I forgot the time and never noticed that another has already started. Plus, the books that I read which I find becoming more interesting whenever I turn the page.

I remember one weekend I stayed on internet chatrooms for over 36 hours straight. I cannot ever do that again ... Now that was intentional. I had a period of time I was stressed out horrendously to the point of seeing a doctor about it. He confirmed it was nothing physical; he gave me some pills in case I really needed them, but I didn't - I rather treat the condition and not just the symptoms. One bad habit I tried was reading myself to sleep. Now I can't read a book without feeling sleepy.

I always go to sleep and get up in regular time,I think it is a good habit.but sometimes I could not fall asleep,I do not know why,maybe I had something to think about or something make me feel unhappy or exciting. I should say if I fall asleep and it is hard to wake me...hehe...so lazy.

like you, i usually go to bed at 10-11pm but sometimes i tend to wake-up at 1am-3am...why? because im waiting for an sms or a call. i really feel bad about it but i think my body clock already programmed it; that's why i have a book with me so every time i wake up during this time, i read.