what types of food are rich in vitamin e

hope this link help you. http://ods.od.nih.gov/factsheets/vitamine.asp

here the list of food are good source of vitamin e: Seeds, bean, sun flower seed, green bean, banana, strawberry, asparagus, margarine, vegetables oil, nuts, green leaf vegetables, cereals, kiwi, corn oil etc. for detail information visit this site. I think It can help you learning bout vitamin E. http://ods.od.nih.gov/factsseeds/vitamine.asp

source for vitamin e is vegetables,brazil nuts,sesame and linseed oil,pumpkin sunflower,hazelnuts,are main source.