how many cups of coffee do you take a day?
By naturalst
@naturalst (143)
October 15, 2007 11:26pm CST
i take two cups everyday. i can't live without drinking coffee. it's my habit to drink every morning upon waking up. i wake at least 5 in the morning. sometimes a little bit earlier. i have to start the by drinking it and some bread. i can't start my day rigth if i don't drink it. i like its taste and its really addicting. what is your coffee habit. how much do you take. do you limit your intake of coffee. do you think it's bad too to drink too much in a day. how much is safe?
1 person likes this
4 responses
@braveheart07 (2601)
• Philippines
16 Oct 07
I rarely drink coffee. I just drink it on as needed basis only. If I have an overnight work, then drinking one cup of hot coffee is reasonable and useful, as this will help you become more active and awake for the whole night.
I used to drink hot chocolate or a cup of tea in the morning, as this also helps regain energy for my daily routine activities in the morning.
Many doctors recommend drinking coffee for at least one to two cups only per day, as it also causes some tachycardia (fast heart beating) and insomnia if it was excessively taken.
Have a nice day and God speed!
@Hayley_N (525)
• Argentina
14 Jul 08
I only have 1 cup a day unless I'm super tired on that day then i'll take 2.
taking 7-8 cups must have made u so used to the taste , smell n caffeine effect so much so that it no longer has the same kick anymore.
it happened to me once, like the coffee did not have any effect on me any longer so what i did was i withheld coffee for breakfast for 1 week before returning to my habit of having my morning coffee. it worked.
maybe u might wanna change the brand of your coffee. i do that frequently just so i hv to keep adapting to the caffeine n it would keep me on the constant high.
@grecychunny26 (9483)
• Philippines
16 Oct 07
I think i drink coffee four times a day, but my coffee is with cream. Yes, i am too a coffee addict. I loved coffee as far as a i remember since highschool. I know that too much coffee is bad, so i take coffee with cream not pure.
@marylouu69 (297)
• United States
16 Oct 07
I have to have my coffee everyday as well if I don't I end up having a headache so bad I can't stand it. I drink about 4 - 6 cups a day. It tastes so good I really love the smell when you first open the new container of coffee and the first cup from that new container is even better !