how many glasses of water u drink in a day?

I drink for at least eight glasses a day. It is very healthy to drink a lot of water. In this manner, it will wash out all the toxic components in our body. If I am exercising, I drink two glasses of water prior to exercising. Have a nice day!

I dont keep a watch on how many glasses of water that i drink, in all probability i make take about 2 to 3 litres of water a day. But the Doctors say, it is good for an individual to take atleast 8 litres of water a day..

I drink about 8 glasses a day. This amount should be sufficient for most healthy persons who are not in a hot, humid environment or sweating from physical work or exercise and should drink more water, more often. Easier method is to pay attention to the color of your urine each time you urinate. (Urine that has accumulated in your bladder during sleep will be more concentrated and yellow. Otherwise, if your kidneys didn't concentrate urine during sleep, you would have to wake up to urinate.)

I drink about 8 glasses a day. This amount should be sufficient for most healthy persons who are not in a hot, humid environment or sweating from physical work or exercise and should drink more water, more often. Easier method is to pay attention to the color of your urine each time you urinate. (Urine that has accumulated in your bladder during sleep will be more concentrated and yellow. Otherwise, if your kidneys didn't concentrate urine during sleep, you would have to wake up to urinate.)

I dont know how many glasses I drink per a day , but I know it is about 2 liters i drink.Becuase if I dont, i can really feel it.I cannot eat or do anything, since I don't feel good.