How did you focus and concentrate on doing something?
By cywong
@cywong (143)
Malaysia
October 17, 2007 4:10am CST
Most of the time, I realize that it is tough for me to concentrate and focus on doing something. There is a lot of distraction around me that make me hard to concentrate. Do you have any method that can meditate and concentrate yourself while you are in a place that full of distraction.
3 responses
@nkhanna (922)
• India
12 Nov 07
what i can suggest u is u sud go for yoga n medidation.i do regularly.n i can concentrate even in loud noise.however when soft music is being played in the background i can concentrate more n of course when i m alone.when u want to concentrate on something,just try to think bout it only.dont hear anything else.right now also m listening to music n writing .all the best
@cywong (143)
• Malaysia
12 Nov 07
Great to hear from you. I also think of going for yoga or meditation class but I really don't have much time for it. I just want to ask you some questions. From your profile, I know that you are a Japanese. Since all the japanese is very stress and busy of their daily life, career and more. Somehow everyday only have 24 hours which is very limited can not do too much of thing. How can you face all this stress and the limitation of time and still can have a great effectiveness? This is the question that I always think about it but it is tough for me to manage my stress, time and also effectiveness.
@Phlamingho (7825)
• Denmark
17 Oct 07
Lack of contration can be caused by many things - maybe you don't get enough excresie, maybe you eat wrong, maybe you don't sleep enough - or maybe you are just a teenager :-D
2 people like this
@cywong (143)
• Malaysia
18 Oct 07
What do you mean of "may be you are just a teenager". In fact most of the people still need 8hours of sleeping. No matter you are teenager or elder, you still need average 8 hours of sleeping. Daily habit is not the main problem of concentration. The problem is root from the daily work, responsibility, human conflict, environment distraction and more:).
1 person likes this
@valent8888 (131)
• Indonesia
15 Nov 07
I don;t know how it right, but i always do it every day to pray it self and have positive thinking If you look every thing that make boring
