are your unsteady emotions causing you to put on weight.

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this is something i had read about quite some time ago, but did not try until last week. im not sure how many of you have heard of louise hay, or her book, 'you can heal your life', but when i started to read it, i realised that many of the things she talked about made oh so much sense. and so i started to put her suggestions into practice. well, the theory goes that diseases either have a karmic or emotional cause. and with regards to obesity, emotional insecurity or unexpressed resentment or anger, is often manifested in the body through a layer of 'protective' fat. i found that this in particular was relevant to me, so i started to try and reprogram my thinking through a bunch of afffirmations...and as fanciful as i might sound, i am actually looking better with every passing day. today i wore the jeans i used to wear way back in the ninth grade...which was four years ago...and a nice size that i had long outgrown... tell me if you want to know more...or if your plain cynical.