being stale after a hard break up....

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i have been stale..sad to say...i don't whether it's something i choose or just being scared of the thought that there's my daughter and my mom to think about that's why im having a hard time moving on...how do people move on?can anyone help you or it's just you who see yourself through all hardship?does anyone here could elaborate why do relationship this long...6 years!ended for the simple reason...I DON'T LOVE YOU ANYMORE!