how do you overcome anger?

Philippines
October 23, 2007 5:48am CST
As we look at relationships today we have to ask: what has gone wrong? From Columbine to child abuse to divorse, we watch as rage, betrayal, seduction and selfishness destroy lives and relationships. Marriages are falling apart, unhappy and conflictual. Families are falling abusive, strained,distant. Friendships are superficial, fragile and lack accountability.Business relationships are characterized by distrust, tension, competition and jealousy. While relationships can seem formidable and difficult we still desire to be connected and enjoy great relationships even in the workplace. What does it take to relate with others in a meaningful way? How can you personally overcome anger that enemy which causes so much relationship distress!
3 responses
cherryee
@cherryee (53)
• China
23 Oct 07
Someone says that if you are going to blast, count from 1 to 10. After that you will feel better and are not so willing to be angry. Most times anger is just a time of over pulse.
pradeepflex
@pradeepflex (7)
• India
23 Oct 07
My friends also suggested me the same but i will forget every thing at that moment. Without thinking anything i will take the action after that i feel guilty...... Is their any easy way to control this anger?
Michelle3
@Michelle3 (10)
• China
24 Oct 07
We all know that whether we are happy or not,time just goes by.So if you think it deeply ,you will find that there is no reason for us to be unhappy. So when you realise this point,you will feel better . the biggest happiness in the world is the awareness that you have it.
shak143
@shak143 (1280)
• India
23 Oct 07
ya you were right.it's difficult now a days to maintain a relationship.as per me i will keep myself in there position and situation and analize whthere they have done is correct or not if my mind says that what they have done is correct then i will left my anger to air and if not i will just left them to lead there life.