how to quit smoking?

Smoking is really a addiction and not easy to quit all of sudden. But good thing is there are many rehabilition center for helping to get rid of these habits. Try them and make a great change in your life.

lol...I've been smoking for over 30 years and have tried to quit probably as many times as that using all the different methods and nothing has worked yet. If you find a way that works for you I would be happy to hear about it. I've tried hypnosis, patches, gum and medication. I'm just too addicted.