New Health Study Shows Amazing Results!
By meme0907
@meme0907 (3481)
United States
October 23, 2007 6:28pm CST
Dr. Dana King and his team of researchers at the Medical University of South Carolina have just completed a very inspirational study. Dr. King and his team set out to find if middle- aged adults could reap the rewards of habits like eating vegetables and walking 30 minutes a day.
The researchers reported in June 2007 that middle-aged adults age 45 to 64 who began eating five or more fruits and vegetables every day, exercising for at least 2 1/2 hours a week, keeping weight down and not smoking decreased their risk of heart disease by 35 percent and risk of death by 40 percent in the four years after they started.
read the entire article w/ the astounding results @
http://urgptf.proboards56.com/index.cgi?action=display&board=thb&thread=1193181503
1 person likes this
2 responses
@vpbanjo (28)
• United States
24 Oct 07
Well, I spend many hours rolling around, however, the best activity for me is to eat as healthy as possible. I'm building dogllar.com which is in the process of being pre-launched. Any health tips are welcome, especially tips for people with disABILITIES. The fruites & vegies help me a lot because of the meds I need to take. I hope to find a handcycle & become more active in the future.
