how long do you sleep?
By xiaozi513
@xiaozi513 (32)
China
7 responses
@cobradene (1171)
• India
27 Oct 07
It is necessary for us to have enough sound sleep. Our body needs enough oxygen and that's when we get maximum relaxation. I usually sleep for 6 to 7 hours as well. And it's enough cos I compensate it by meditation.
1 person likes this
@sumitsonu (598)
• India
27 Oct 07
well when I was at home I used to get 8 hours sleep in the night , and some rest in the afternoon , but since I have come to college my sleeping hours have reduced to 5-6 hours a day , but on holidays I catch up with as much as I can , like last night I slept for 15th hours continuously , which compensated for last week's less sleep.
@cajunmomma (624)
• United States
27 Oct 07
I get between 6 to 8 hours. I have a 5 month old son and he wakes up for bottle feedings in the middle of the nite.
@dajiale (108)
• China
27 Oct 07
Not enouth actually, I often be the one who last go to bed in my dormitory. And wake up early the next morning. 6.5hours in average every day. Really not enough,sometimes I sleep in class, so don`t act like me! Considerating your health.
@phonevolts (919)
• Ireland
27 Oct 07
I usually sleep for about 6 to 8 hours each night. SOme nights I need more sleep but just can't sleep too long. Some nights I go to bed when i am tired but cannot get asleep for about an hour or two.