Baeuty Sleep-Is It A Dream?

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As women we know that a lack of sleep leaves us irritable;however most of us are unaware of the damage it may be doing to our skin? Besides being an essential component of a healthy lifestyle,getting 8 hours of sleep per night helps imbrove the texture and the luminosity of our skin.During the night the skin is restored from the harmful effects of daily stress.when we do not get the required sleep our skin suffers.This is especially noticeable in the fragile skin under the eyes.The under eye area is almost fifty percent thinner than the skin on the face. Sleepless nights leaves behind fine lines,dark circles or puffy bags.Cosmetic treatments can sofeng the essfcts of sleep deprivation but preventive medicine is the best cure.Eye treatments are limited in their ability and cannot reverse the stress that a lack of sleep will do to the skin.