breakfast, do you have it today?

China
October 29, 2007 11:21pm CST
breakfast is the most important meal of the day. as someone says,have a king's breakfast!it's true.but i know someone doesn't follow this advice and insists on avoiding breakfast,which is very harmful to his\her health.do you have breakfast? what do you have?i have a big bread and two eggs and a glass of milk.
1 person likes this
15 responses
• Philippines
30 Oct 07
I did have my breakfast today. I do not forget to eat my breakfast. Even though I am in a hurry, I still encourage myself to eat. I used to eat rice or sometimes bread. Of course, my breakfast is incomplete without drinking a cup of hot chocolate or tea. Have a nice day!
1 person likes this
• China
30 Oct 07
great! i should have some chocolate as you.
• India
30 Oct 07
Unlike everyday, I did have breakfast today and it was a rice pancake.
• China
30 Oct 07
you should add some eggs
@lucky_witch (2707)
• Philippines
30 Oct 07
No, I didnt take my breakfast today. After I woke up, i go straight to the comfort room to take a shower and change my clothes. Then I brush my teeth and hurry to the internet cafe to open, because there are lots of customer waiting for me to open. This is my daily routine so sometimes I just cant take my breakfast. I am always in the hurry in the morning.
• China
30 Oct 07
you can open a cafe with breakfast.
• Singapore
30 Oct 07
I only had 2 eggs and brand essence of chicken.
• China
30 Oct 07
eggs only offer protein for you, better eat some cereal.
• China
15 Jan 08
Like you I always like to have bread,milk and eggs for my breakfast and I enjoy it.Surely breakfast is very important but everybody maybe hurried in the morning.For me,if so,I'll prepare the food the day before and mostly the milk and bread which is easy to take with.
@piatos03 (393)
• Philippines
14 Jan 08
I consider breakfast to be the most important meal of the day as well. But whenever it's a school week, I rarely have time to actually get to it because I have to leave the house early for class. I didn't have to go to class today so I was able to eat. I had a grilled cheese sandwich with an apple fruit drink.
@MGjhaud (23240)
• Philippines
7 Nov 07
I don’t eat breakfast, I just hate the smell of breakfast honestly but there are so many times that I want to try to have breakfast for once hehe… During breakfast, I only love to have my coffee and some cookies or something and that’s it. Even in my mother’s home, I always get scolded because she always implies that breakfast is the most important meal of the day and I just can’t see why because when I eat breakfast I become draggy the whole day and my stomach will turn upside down.
@beyonce03 (2331)
• Canada
9 Dec 07
Before, I didnt ate breakfast every morning. When I'm at my job, I alwas eat a breakfast at my job, but when I'M off, I used to sometimes skip breakfast. But now, I'm pregnant, so I have no choice to eat breakfast, but anyways I'M always hungry lol. I will eat some toast with fruit or a bowl of cereals.
@Buchi_bulla (8298)
• India
31 Oct 07
Breakfast is a must in our house. Today I made Wheat upma. This is made of wheat particles, (we call rava for that). You fry this rava, then season and put chillie, curry and coriander leaves and ginger and seeds like peas, ground nuts etc. and salt and boil in water. This is called lazy woman's breakfast as it can be made withing no time.
@ltmoon (1008)
• United States
11 Jan 08
Oatmeal with cranberries and walnuts, and a pot of coffee.
@Wario_1 (965)
• Sweden
13 Jan 08
I had 2 packs of noodles today, i don't care so much about what i have as breakfas, as long as it fills me up. Would be good if i would care a little more about breakfast, like trying to eat something better than noodles.
• Croatia (Hrvatska)
11 Jan 08
I do have breakfast, but what I will eat depends on the free time I have. I usually eat cornflakes but I do have hot sandwiches and similar on weekends.
• China
14 Jan 08
my breakfast is very diverse. i like to try everythig that looks delicious. breakfast is the most significant meal to me. i sometimes even planned out my breakfast the day before! lol! maybe i am too concerned about eating.
• Costa Rica
14 Jan 08
Yes i had breakfast today, you are right that not having breakfast is harmful, i'm not a morning person, and i always skipped breakfast but then i lost so much weight i had to see a nutritionist and she told me to eat 3 meals a day and 2 snacks , one in the morning , one in the afternoon, she also told me not to eat eggs and ham at the same time , i can have one or the other, and toasts and tea with milk and fruits, i usually make my breakfast now the night before , like scrambled eggs or pancakes , things like that, and i cut some fruits, and then in the morning i just put the pancakes or eggs in the microwave, and i eat the toasts and fruits and a cup of tea.
@nanclie (73)
• China
31 Oct 07
as you say,breakfast is the most important meal of the day.most people know this,but they dont have breakfast.why?because they have no time to eat or they have the habit of no breakfast.i ate my breakfast today while my husband didnt have.he had no time to have it as he had to go to work in time.i had a pack of milk and some biscuits for my breakfast.