Exercise

India
October 30, 2007 11:38am CST
Do you allot time for exercise,if so how much?
2 responses
sang2k2
@sang2k2 (1833)
• India
10 Nov 07
i am not able to alot time but my body needs it and i am eager to as i love to stay fit and healthy...as that makes me feel good.and makes me spend an active day and makes the skin look better of my face feels freshand always charged up
parmeh734
@parmeh734 (89)
• India
11 Nov 07
hi,sang2k2 its nice that you realize what is the importance of exercise, i have a suggestion for you: you make friends who are health conscious so that they can encourage you whenever you feel unmotivated.
littlemissdaisies
@littlemissdaisies (52)
•
30 Oct 07
I wish I did!! I really need to lose weight but cant seem to motivate myself! When I did go to the gym I went three times a week for an hour at a time
parmeh734
@parmeh734 (89)
• India
31 Oct 07
Hi,littlemissdaisies I hope you will motivate yourself one day because exercise not only increases your confidence level but it also helps to stay healthy .Thanks for the response