how to happy when thing gone bad as hell

Oh my, that's quite a difficult thing to do! When things are going wrong, it's really not easy to try to put yourself back in the right condition. That happens to me sometimes. But no matter how tough it is, I try my best to be optimistic about things. If I concentrate on all the bad things alone, my life would definitely seem very miserable. That makes it harder to solve the problems. What I would do is to try to think the other bad things that have happened before, and how I overcame them. Then I realize that hey, there's an end to the bad things too. Then I also think about the good things that continue to happen in my life. That way, I begin to feel that things aren't so bad afterall. Having this kind of thinking helps me overcome the tough times, and to become a little bit happy when things are going as bad as hell!