How long do you usually sleep for everyday?
By Ann2407
@Ann2407 (305)
China
November 6, 2007 7:04pm CST
Usually,my sleep time is 8 to 9 hours,it is even longer during the weekend.To me ,good sleep is one of the most important factors of a good mood.And you?
2 responses
@Gaily50W (1)
• United States
7 Nov 07
I sleep until I naturally wake up and its never more then 7 hrs. I have time to sleep more and would if I could but can't. From what I read on sleep yeah its good to get 8 hrs or more but how many people do. I don't think we're as physical as in the day when we had to farm and walk everywhere. Now it seems we deal with stress and not enough time. Its no wonder we don't sleep 9 hrs.
@hyzz1982 (1040)
• China
7 Nov 07
my sleep time is about 6-7 hours. everyday i go to bed at 12 in the night or more later, and get up at 7:30 in the morning. i think it is too short for me as i always feel sleepy in the day. but i have to do so. i have lots of work to do. in the weekend i will be more busy, i have two part-time job in weekend. so i have to get less sleep in sunday and saturday.
