what do you do when you feel tired?

At times i just have my favourite milk shake . Oh its having a great yummy taste which makes me really addictive . I make the shake my self , well the ingredients are banana , milk and amino-mass powder that i got from my gym . Ya i go at gym daily . Its really great being fit .

I personally just push through it. You may want to see a doctor. If you want to sleep a lot it could be a sign of depression and that is treatable. Now I had this boss who used to take an eight minute nap during the day. He said that after eight minutes of calm and rest he was rested and ready to work some more. I do not think this would work for me but it is free and worth a try. You can not sleep no more than eight minutes because he claimed that would make him even sleepier. I don't get this but I guess it is worth a try. My daughter thinks coffee is what wakes her up and gets her ready to work. I am not sure if I believe in that either. I am just the type of person who feels when you have things to do you just do them. I always do what has to be done I guess that is a moms moto. Keep going till you crash and burn. I wish you luck with your busy day. Try to stay awake and have a great day if possible.

To me there is only one good fix when you feel tired. Just go to sleep for a few hours and then wake up, take your shower, have a nice tea or any drink that you like and then that's it. You should be feeling good already. Anyway, that works for me. LOL!

When I feel tired , I will sit in a comfortable place ,chair or bed, watching some light books. Sometimes, I like listening to light music. At that time I feel calm and serene. If you are tired of pressure, I suggest do some sport. Run ,play football or something else.Try to be sweating through every pore .Then have a shower .By this time , you must be exhausted,so just go to bed and have a sweet dream. When you wake up,it will be another fresh day.