Older People and Thirst

@anniepa (27955)
United States
November 11, 2007 7:54pm CST
I've noticed this with both my mother and my mother-in-law, that they seem to always have to be reminded to drink water. It's very important for people as they get older to make sure they don't get dehydrated but it seems they just don't get thirsty so they don't feel like they need a drink. Has anyone else noticed this? Is there any "scientific" reason we don't feel thirsty when we get older like we did in our younger years? Annie
3 people like this
5 responses
@pyewacket (43903)
• United States
12 Nov 07
It could be that as we get older we don't sweat as much. When we sweat we do lose water in our system, and therefore need to replenish it by drinking liquids. I've noticed in myself I don't sweat as much as I used to and I'm never that thirsty either. Yet, of course in the summer it's different. When we were going through a hot spell, like geez, I couldn't stop drinking and was thirsty all the time Of course one doesn't have to drink just water to get enough liquids. Does your mother or mother in law drink other liquids at least?
2 people like this
@anniepa (27955)
• United States
12 Nov 07
They both pretty much drink coffee and that's about it. That seems par for the course for their generation. I think you're right about not sweating as much as we grow older, I've noticed it with myself too but it still is easy for the elderly to get dehydrated. When my mom fractured her hip they discovered she was dehydrated and it was really lucky they did because it would've caused her kidneys to fail before much longer. It's funny, but the fluid goes somewhere, heaven knows where...lol. There's another older lady that goes to our local pool in the summer with her daughter and granddaughter. She's a year younger than my mom but she's in fantastic shape for her age; she walks all the time and she even swims, not much but a little bit. But her daughter has to fight with her to drink water even if it's 90 in the shade. She'll insist that she's no thirsty and that it makes her too full. Annie
@webeishere (36313)
• United States
12 Nov 07
The weather and or temperature make no difference as far as my dad goes with drinking beverages. he tends to prefer coffe and nothing else. Maybe a glass of milk with dinner is it. I think it may also have to do with the sweat glands not producing as in our younger years. HAPPY POSTINGS FROM GRANDPA BOB !!~
1 person likes this
@webeishere (36313)
• United States
12 Nov 07
From my experience with my dad he doesn't like to drink a lot to avoid having to get up to use the bathroom. That's the only scientific reason I can offer. HAHAHAHA! he barely drinks 20 ounces of water a day. Grrr! HAPPY POSTINGS FROM GRANDPA BOB !!~
1 person likes this
@anniepa (27955)
• United States
15 Nov 07
You should check with your dad's doctor, but I think he probably should have more water than that. Like I said my mom was dehydrated when she fractured her hip. I'd been after her all along to drink plenty of water but I was working every day at the time and she was saying she was when she wasn't. You're probably right about older people not wanting to have to get up to use the bathroom so much. But their urine output is also very important because kidney problems are quite common with the elderly. I've learned quite a bit from my mom's problems, plus my daughter spent many years working at a nursing home. Annie
@Rozie37 (15499)
• Turkmenistan
12 Nov 07
My roommate who is 52, just told me that she realizes that she is not as thirsty as she use to be when she was younger. I use to take care of elderly people and I never noticed it before. I will have to pay closer attention from now on.
1 person likes this
@worldwise1 (14885)
• United States
12 Nov 07
I don't think that this is necessarily true for all older people, anniepa. I know my mother drank lots of water as she grew older until her intake had to be restricted due to kidney function. I know I don't drink as much water as I should, but I have always been that way. It is not easy for me to drink water. My youngest daughter is always reminding me to drink water.
@gwendovere (1279)
• United States
12 Nov 07
Hmmm... I never noticed this before. I'm always thirsty & drink from water fountains whenever I pass them. Seems weird to have to be reminded to get a drink.
1 person likes this