Don't be nervous! We can do much better!

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I went to play table tennis this evenging, and i came across a friend from Vietnam.I knew him one month before.He was actually a good player.He told me he was member of his university team. And then,we played a game. Because he winned me last time and i knew he was really good at playing, so i was pretty nervous, even i missed two serve in one game,and finally i was lost.The score was 3 to 11. frankly, i played not so bad and it was not my real strengh.i knew it was because of my nervousness. Even though i could win the game, i could get more score. Sometimes, nervouseness might lead to many misfortunes.When i was in China, i heard so many stories about that. Some good students failed in the college entrance exam due to their nervousness.Therefore, they had to enter a second level university. That is sufficient to influence their whole lives. Dont be nervous and we can do much better! For that the misfortunes donnot happen once more, when you get involved in a big event of your life, please donnot be nervous!