Drinking water

i also drink more or less same

Hi sreejithsreenivas! I do agree with you. Actually I drink a lot. I do have three glasses of lukewarm water every morning that I just wake up, and just wait 45 minutes before I eat and drink coffee or hot chocolate. This will help in detoxification and in my digestion/elimination of food/waste in my body. After that I have more than 5 glasses all throughout the day. I have been practicing this water therapy for 5 months now and I feel good and light. Take care and have a nice day. :)

It really varies,but i dont think i drink much water.but almost everyday i drink atleast five glasses of water.as you said deficiency of water is a major source of diseases.also intake of contaminated water is also a big reason for diseases.so while you drink water make sure that you are drinking fresh and pure water.

I try to count how many glasses of water I drink a day and always lost count... but I will say at least 10... specially when I am in the computer I am always with a glass of water next to me...

that's good... i try to drink something like 8 to 10 glasses... but take some extra care on taking water... health tips say that you drink 4 glasses in the morning, an hour before taking breakfast... then the rest of the glasses should be taken about an hour or two after every meal to facilitate better digestion :-) i'm currently doing that now and my mom, she got rid of her arthritis a few weeks after :-)

i think I drink around 8+ glasses of water alone, excluding fruit juices in a day! Hehehehe :D

I don't drink water; virtually never. Sometimes when I'm thirsty I'll drink fruit cordial but it's not that often really that I get thristy, unless it's the summer or I've gotten really hot somehow. My main daily intake of pure liquid is via tea or coffee.

Hi, I don't count how many glass of water do i drink every day :) But i just drink water enough, i think :) My son don't like drink water :) Since he was a baby, he don't want drink water :) He drink anything, except water :) At the moment, i try to give him little bit by little water every day. Oh...my son 15 months now ^_^

Hello there, I very rarely drink water. I have plenty of cups of tea and coffee and a few glasses of fruit juice/squash but I will have approx. one glass of actual water in a week! It's really bad and I know I should really drink more, but I find water very bland and boring, and I'd rather drink sugar free diluting juices! I do drink a lot of milk!