Getting Angry Easily

I just don't want you to remind me about this 'angry' you get angry easily but I get angry from all especially people like you.......

My advice is to plan ahead when possible. I don't get angry easily, but I do get overwehlmed and kind of frazzled if I don't plan ahead. Do all you can to aviod things that will set you off. For example, if you have issues with road rage, try to make sure you leave early enough so that you won't be in a hurry. Maybe look into counseling if it gets too bad. Good luck!!!

getting angry does not require anything. getting angry never resolves any issues/problems. getting angry is venting emotions the wrong way. getting angry is responding without proper reasoning. getting angry makes your blood pressure up. try analyse the situation cooly and then react logically. never react immediately.

No, I wouldn't say that I get angry easily. But there are some people, like my parents for example that really can use only a sign on their face and drive me mad. Have you ever had that kind of experience?

think first, you may want to meditate... communicate about what makes you pissed off... or sometimes just ignore it.