is there anyone love yoga?

I always wanted to try yoga. I do not have the money or time to take a class so for the past week I have been looking for a book or DVD that can help. There is so much out there I am overwhelmed. I am looking for something pretty cheap because my budget is on the extremely low side, and I am currently saving up for some other more important things. I heard yoga can increase my flexibilty which is something I have really wanted to work on. Please PM me or something with your suggestions I want to start ASAP...hopefully start practicing over Thanksgiving.

Yoga is one of the best exercises around and I've been doing Yoga for about 35 years. My health is very good and I'm still able to work ar 74 years of age. I'm very flexable and can do many complicated Yoga asanas. Yoga is done slowly and does not over extend muscles. You will not get out of breath doing yoga Yoga exercises are used to condition a pregnant mother for natural childbirth. I would recommend yoga to anyone who wants to maintain their body in excellent condition.

Funny you should ask, in the last couple of days I have been checking out sites in regards to yoga and meditation. I don't find it easy to relax, so yoga is one of the things I am considering. Whether I get around to it is a totally different matter!

I love yoga. I practise Yoga. I am relaxed, calm. No illness of any kind so far.I am now 52. Still half an hour a day I practise Yoga.In most of health related postings in mylot, I respond to them and in every response I suggest them about Yoga. Because you wanted to know more about yoga, visit my website: http//splendorofyoga.blogspot.com. Goodluck and keep a healthy life all through your life.

Now-a-days, Peoples like to cure their ailments problems naturally. For this particular reason yoga became very popular and more people are doing yoga. You have do it regularly and at the begining it will be nice to seek some expertise suggestions. Yoga has the power to cure ailments. Do Yoga and stay healthy. best wishes

I know it from newspaper only.The main of Yoga is we excercise to control your emotion,disappeared your main so that we feel relax after do it