How can we control on asleep?

Pakistan
November 16, 2007 3:32pm CST
Sleeping habit does not allow working accordingly. I was busy when my eye were shutting and I ceased the work and rushed to bed. How can we control the sleepy habit?
1 person likes this
2 responses
cartoon4umaniacs
@cartoon4umaniacs (1648)
• United States
4 Jan 08
It is hard for me too...I want to shut down a lot of times because during the day I am around and about and only time I get to be online is really late at night and I want to just shut down and go to sleep but at the same time I want to go online so what I do is a lot of coffee or sweet to get me up but then I can get up in the morning so it's bad...
shahsazzz
@shahsazzz (140)
• Pakistan
27 Dec 07
By awaking early in the morning regularly it will be made your habit and by this habit you should control on asleep.