Why most people don't have breakfast?

@mari123 (1861)
China
November 16, 2007 10:38pm CST
Nowadays, most people don't eat breakfast. The important cause is they don't have times to eat. When they get up in the morning, they take a bath and hurry to go to school or do work. But I think breakfast is the important meal because we do many activity, we lost to the energy and the body want some food for replace the lost energy. But a part of people want to have good shape. They don't have breakfast and lunch. Sometime they don't have dinner too. If you don't eat some food. Do you have good helth?
2 people like this
3 responses
dpk262006
@dpk262006 (58676)
• Delhi, India
17 Nov 07
No, I do not miss my breakfast, come what may. I do take something say milk or biscuits or something like that. I ensure that my stomach is not empty, before going out of the house for my work.
1 person likes this
polachicago
@polachicago (18716)
• United States
17 Nov 07
good way to go Deepak...;)
braveheart07
@braveheart07 (2601)
• Philippines
29 Nov 07
The reason is because they wanted to have a better shape and to lose more weight. Sometimes, they have no time to eat already. Personally, in my own point of view, the aforementioned reasons are not reasonable and acceptable. Forgetting your breakfast is not proper. As what you have mentioned, it is the most important meal of the day, so we have to eat as much as possible for us to become healthy and strong.:-)
polachicago
@polachicago (18716)
• United States
17 Nov 07
There is misunderstanding about eating and good shape. In oreder to be in good shape, you have to eat. Breakfast is very important. Most skinny people eat every 3 or 4 hours if the can. I am skinny, but I have to eat every 4 hours.