What would you do when u r down ?

@nishurs (582)
India
November 17, 2007 6:07am CST
Hey what will you do when you are down and alone in your home and you are not interested to do anything in life and you dont have anybody close with you at that time and you are being harassed by previous memories. Will you just try to be calm and look into your work or go out in search of some good friend to share or sit simply and meditate for sometime so that your mind becomes strong and light
1 person likes this
4 responses
17 Nov 07
When I'm struggling like that the thing that helps me the most is to sing. I will pull out the karaoke music and sing. When I am singing I forget all my pain and sadness, physical or emotional.
@ayou82 (3450)
• Philippines
17 Nov 07
I sit down know the reasons why went things went really wrong,,i apologise if i do commit something an feel sorry for it,, then i relax and think how to solve it to cheer myself up or my other alternatives,, i go watch a funny movie to uplift what i feel inside
@lucky_witch (2707)
• Philippines
17 Nov 07
Well, I just go inside the room and cry. I want to spend sometimes with myself during those times. I will think of the things taht makes me down and ask myself what should I do. After that, i will plan a good life ahead and make life worth living trying so hard not to commit the same mistakes that i have done with my life before.
@faith210 (11224)
• Philippines
17 Nov 07
Hi nishurs! I do try to get busy or look for things that can really occupy my mind. But it depends somehow, if the feeling of loneliness or the problem really is overwhelming, I may just try to meditate and pray and sometimes I go out and be with friends or my nieces and nephews. Take care and have a nice day.