do you always feel tired
By 0112500whp
@0112500whp (20)
China
November 18, 2007 1:12am CST
I always feel tired ,some friends told me drink some milk after a day,but thats didn't solve my problem and add a new problem that's I become fat ,my god ,who have the same question .Let's discuss it .
3 responses
@sugar_brown (53)
• Philippines
23 Nov 07
YOu know, milk really wont solve your problem on being tired all the time. What you need is the attitude to stop being tired. FOr me, what I do is, I think of something positive like thoughts that will inspire me. When I feel tired, I just rest for awhile then think of going to the beach.. Swim, bring good food and enjoy the sun set. Perfect. I wont be tired anymore..
@khateya (263)
• Australia
18 Nov 07
you feel tired because you not have enough sleeping time and you can't sleep well. you should take 7 to 8 hours to sleep a day. you should make your bed in a good condition. it should not hot or cool, the environment that you want. Do not sleep on desk for at office because you can't sleep well. If you have dream, you will not have a nice sleep that will make you not feel well.
Do some sport and have a nice and enought sleep will make you not tired and you will get a good health.
