What's a fool proof remedy on depression other than medicines?

@oarnamav (2708)
India
November 18, 2007 10:39pm CST
The medical treatment does not last long when the depression is of serious nature, the psycological ways some times proove better is what listen. Do you know a perfect wayout for this?
1 response
• United States
19 Nov 07
I used to use St. John's Wort and Ginseng, but now I use meditation, and I choose the thoughts I dwell on more carefully, with an eye to which ones feel best when I think them. I also surround myself with people and things that make me feel good. It works exceedingly well.