Do you ever skip breakfast AND lunch?

I used to be anorexic / bulimic, so I went for days at a time without eating anything, or, at the most, a piece of dry toast etc, so now I try to eat every meal, every day. Not eating, or skipping meals is really bad for your metabolism, amongst other things, so I always make a conscience effort to eat SOMETHING, even if it's just a quick packet of oreos as I walk out the door.

Yep, many times i skip both. Unfortunately this tends to make me eat loads at night and snack too. I really need to get out of the habit of eating before bed too as i don't think that it's very good for the old metabolic rate etc.. MMMmmmm toasties before bed!!!!

There are some days when I do just snack from thing to thing. It does not really sound like what you did was all that bad. I would do something like a piece of pie first, then soe chocolate. A cinnamon roll, all followed up or accompanied by coffee. I guess we have that in common. I think it keeps your body on its toes to have a day that is skimpy, it makes you fine tune your metabolism.

I never eat breakfast.And on work days, I don't eat lunch either. I have one big meal around 6pm and I snack later in the evening. On non work days, I will have what you could call a lunch around 1pm and I will have dinner around 7pm.

Yes I eat breakfast and lunch. But I eat them at the same time and it's not usually until 3 or 4PM when I do. Then I snack at night. Today I had a coffee when I got up. Then I walked the dog and did some other stuff and had a cup of tea. Then I had cherry pie for breakfast at about 4PM. Then I had more pie a little later. Oh yeah, I had a glass of OJ too somewhere in there. It's so fun to be a grownup because I LOVE doing whatever I want whenever I want to do it!

yeah, i do skip either breakfast or lunch coz each time i have to walk a km distance to canteen if i have to take breakfast or lunch.

we skip meals sometimes,all of us - either intentionall y or unintentionally too, every other day . l tell you. ln your case,you didn't really skip as you actually ate something , except that what you could define as a meal differs . some people could take just those little things you took and they're already ok for the meal .

I often forget to eat when I am doing something interesting on my computer, but since it is good for our health to keep the sugar levels in balance, not too low and not too high, I try to eat food with low glycemic index, slow carbs, protein or nuts and some fruits and vegetables. I have also found another gnld product that is made to keep people alert all day, GR2, and it is so easy to mix it to a milk drink or mix in yogurt. Keeps the sugar levels just right and does not make you tired. If you take one of these for breakfast and one for lunch and have some healthy snacks between, you will feel much more alert all day. Then you can eat a normal healthy meal in the evening and maybe some tea in the afternoon, as many do in the UK..!:) Low blood sugar can cause tireness and depression so it is good to keep it on a good level.

I try to eat 3 meals a day. Breakfast is usually a bowl of whole grain cereal or toast. I snack on fruit or a high protein snack before lunch. Lunch is usually soup or a sandwich. Dinner is my most balanced meal. If I skip a meal I find myself to tire very easily. With my job I have to keep the furnace going in order to function. Fueling it keeps me going.

hey! Carl. yes, i skip my breakfast in common as i wake up late every morning.but sometimes if i get up early,i will have it with pleasure. yes, i mean i like the feeling of having breakfast,which bring me a nice mood at the beginning of a day.in addithion ,it's good for health. regarding lunch,i basicly have it regularly. by the way,Carl, don't eat too much in the evening,which not only cannot make up the loss for having no breakfast and lunch,but also affect your health in a negative way. please remember this tip. best with to you !