what r d ways to cure depression?
@navneetrai_26 (411)
India
6 responses
@catbvq (364)
• Philippines
26 Nov 07
I think a happy music could boost the mood and... action. If we move around a lot, get ourselves busy we wouldn't have time to mope or be depressed. But the best cure of all is praying, telling Jesus what bothers us not only brings solution but also it unburdens our heart.
@mabelk (208)
• Germany
25 Nov 07
There are several types of depressions: Depression pertaining to mood, clinical depression and postnatal depression. Treatment for depression depends on it's type. Exercise, meditation, changing life style, medication, therapy are some of the examples.
Reference: http://en.wikipedia.org/wiki/clinical_depression#treatment_and_services
@sugar_brown (53)
• Philippines
25 Nov 07
The best way to get out of depression is to figure out the very reason why you are depressed. Depression is a symptom of an unbalanced emotion that leads us to feel unsure, insecure and terrible. I guess, you need to know what it is that makes you feel depressed. ANd then when you know about it, then from there you should be able to get around it and deal with it. We can overcome. Seek friends and try to go in a relaxing place where you can think freely...meditate.
1 person likes this
@besthope44 (12123)
• India
10 Oct 10
i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle depression.