Shaun T's hip hop abs

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hey guys! i just started using Shaun T's hip hop abs and it is a good way to lose weight. not only do you enjoy it, it doesn't feel like exercising at all.plus, you can learn several dance moves. ever since i started, my whole body would be sweaty afterwards and i think this is a good sign because you lose fat not only on one part of your body but on your whole body. have you ever tried it or are you willing to try it?