how much water do you drink per day?
@rainbow2007star (920)
November 30, 2007 1:48am CST
We all know the importance of water in our body 80% of it is made by water. So to keep it healthy we must drink as much as we can every day. The doctors said tha we must drink at least 2 liter per day.
I keep in front of me at work a boottle of water this way I can drink as much as i want and i cann't forget to drinkit. What about you how much do you drink??
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7 responses
@rainbow2007star (920)
•
23 Jan 08
thanks for your response.
I'll have a look at that discussion you've mentioned
@rainbow2007star (920)
•
13 Dec 07
IF you feel like that you must learn to swim. Just joking. Thanks for response
@anousha (406)
• Mauritius
30 Nov 07
The problem with me is that I don't like drinking water!
So even if I know its good for health and to avoid dehydration, I can't drink it but due to the summer season in my country, I'm currently forced to take atleast 1 liter per day
@bbsr13 (4196)
• India
30 Nov 07
Hello, Rainbow!like wise food,water is an essential item for our body.during winter one liter of water will be sufficient but during summer or rainy seasons a minimum of two to three liters of water will be required.but i can not drink so much water.of course during summer or rainy season i drink about a liter and in winter it comes down to half liter.i do not know how i manage with so much little water.but my grand son who is only 12 years old,drinks about 5 liters of water daily and he has become very fat.he weighs about 45 kg.it is perhaps due to too much water.thank you very much for the discussion.all the best.
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@rainbow2007star (920)
•
13 Dec 07
I don't think the problem is drinking water for your son. maybe he must have a check to the doctor. He must have a disorder in his metabolism.Thanks for response.
@rainbow2007star (920)
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13 Dec 07
Which is the amount that a bottle you drink can take? I think 8 bottles are to much even more if you don't like drinking water.Thanks for response
@supriyorajj (169)
• India
30 Nov 07
me also doing the same policy to drink the water .i always use a bottle of one litter and maintain four bottles per day.but sometimes i am geting problems when i am outside of the home but after returning at home i aways try to covered that.
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