If you have a Belly then how should one hide it??

Hi Stella Having a belly is not a problem that you cannot solve. 60 percent of people in the world have belly, but if they are still young ....or even if they are less than 60, they do try to use different exercises for abs. If exercises are difficult then so many easy ab machines have come now days , I am sure one of them will be helpful to you too. Even simple walking regularly should help you. Today media is full of heath articles, and I think you should try something and get rid of your belly, that will make you feel more active and you will love yourself. I too have a litte extra weight but I am doing regular walking and I also have a machine for abs.......... Today we are living in era where we must take care of our health , shape and looks, not for others but for our ownself.How long you can depend on loose or black clothes.

covering belly is so difficult as i dont have belly my sister do have it and that covering may lose your appearence and u look so odd and u may also lose body language...it may hurt you allot so afterwards...in future. so better take water daily in the morning no of years= no of liters so calculate how much water you hav to take and take water in the morning daily after you wake up you will surely lose weight its a tip ..for the belly..

I still have a bulgy belly due to pregnancy. add to that i have fibroids. So how much ever i lose weight, my belly is there for me to remiind me that i have extra things in side my body (lol). So i sometimes where a girdle which is extremely uncomfortable and unhealthy. So i wear lose clothes and appreciate the body I have. What else to do?

Bellies with proportionate body are beautiful. It is very simple to hide the belly.... just pull it inside and hold, when you want to hide it from important persons, But that will relove the problem temporarily, to get rid of ugly looking bellies permanently just five minutes of Villasan/Dhanurasan/Bow Position is very ideal method.