Healthy eating at Taco Bell

I believe that it is called "frisco" style. But leaving off sour cream and cheese and opting for salsa instead takes off a lot of calories. Portion control is another thing you should make sure you watch. Eat only till you are full, or till you are still a little bit hungry since you will feel like you are full as digestion happens. Additionally, avoid soda all together, even the diet kinds. It is cram packed with nothing healthy!