Lets diet
By riosantoso
@riosantoso (59)
Indonesia
December 4, 2007 4:19am CST
Do you know that ground beef and other meats are dangerous for both your health and weight. It is know that red meat is the largest source of fat and saturated fat and that saturated fat is the most important factor in heart disease. Ribs, bacon, and sausages are other fats that should not eat.
1 response
@riosantoso (59)
• Indonesia
10 Dec 07
Eating more plant foods and especially vegetables, may reduce the risk of cancers, including colon, lung, stomach, mouth, throat, esophagus, pancreas, and bladder. and it can help lower your risk of heart disease and stroke by decreasing the cholesterol level.
