Smile to yourself!!Just have a try!!

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i think it is a really good thing to smile to yourslef .we often have this viewpoint frome some books----i didnt think it would woke in my daily life while when i tried it for the first time in a morning ,i had a good day .i was always positive that day and it was relaxng in my heart.Something bad also couldnt make me uncomfortable so much!!then i always do that after i get up ~~~having a happy life is so easy ~~~at least it can reduce your pressure in your life or something uneasy.......