why i am very easy to catch a cold
By bessyhu
@bessyhu (28)
China
December 10, 2007 12:28am CST
Now i found i am very easily to catch a cold . So most day i am ill . Every One or two month catch a cold . Sometimes very serious.i don't know why my health is not so good as before . Maybe i lack of exercise. How could i have a good health . Is any body have a good suggestion? Thanks
1 person likes this
2 responses
@dreamy1 (3811)
• United States
10 Dec 07
Have you always been a sickly person? Maybe your immune system is not very strong. Make sure you eat properly and wash your hands a lot and avoid too many people. My parent always told me to eat onions. I hate onions and I don't eat them. My parents eat onions and they never get sick, go figure. I know onions alone aren't going to solve the problem but being healthy and eating right contribute to overall good health.
@bessyhu (28)
• China
10 Dec 07
thanks dreamy1, i think my immune system is not so strong as before . Before i didn't often catch a cold . Now if my colleague catch a cold , i will catch a cold .I also don't like onion . Maybe since i work , i had hardly exercised. So become week now .I had a bad habit if i sit before compputer for work or watch moives , i don't like to rest . That is not good for my eyes.
@lilaclady (28207)
• Australia
10 Dec 07
when I was a lot younger I used to take a little apple cider vinegar in water so I wouldn't get migraine headaches and it not only stop me from getting headaches I am sure it stopped cold germs as both me and my sister never got colds or stomach bugs as the rest of the family did, my sister used to say the apple cider vinegar tastes so bad the bugs won't have a bar of us.... :)
