Pregnancy

Okie, let me think... Take folic acid supplements until you reach 12 weeks. When you start getting a bump, start sleeping on your left side - this promotes the best blood flow to your baby. No more missionary position when you reach around 27 weeks :-) For nausea - try eating some try toast or plain buiscuits before getting out of bed in the morning. For heartburn - try a glass of cold milk. Hope these tips help :-)