You can promise yourself to spend one day without fear of anything...

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As an experiment, take one whole day and make a plan for yourself. On that day have no fear of anything:No fear of a person, of your past or future, no fear of death or your money problems, no fear of what other people say or do or even your boss, no fear of what you will do with your life, or what you cannot do. Just live the moment the same way as everyday but without internal pressure... give yourself over completely to freedom from stress,just tell yourself for that day your are protected by god or the universe and let things be. Then maybe you will see the people and the world may come towards you, instead of away from you.