decilious ice cream and losing weight

Who said ice cream make you fat? over portion of food will make you fat. let's say you eat ice cream only a half cup, then you thinking that you gonna fat after eat that half cup ice cream, then you eat potato chips and hot dog and French fries. That will make you fat.

I also love ice cream very much like you. But only in summer season. I do not like ice cream in winter. Ice cream is weight gaining element. Cream and sugar are tow items which cause to increase the weight. So I would suggest that you should enjoy ice cream only in hot summer season and try to get sugar and cream free ice cream. Use sugar free sweet water with color and flavors to freeze and enjoy it supposing that you are taking ice cream.

just try yougurt the low fat, it will help losing weight but not much, because yougurt also lack of vitamins. just need GYM that is the best way to lose weight.

here in the Philippines we have a variety of ice cream products with less fat and less sugar.. it is really intended for people who wants to eat ice cream at the same time will not gain weight. however it is more expensive than those typical ice cream products

Healthy Choice has wonderful ice cream that is low fat and it tastes just like homemade! It's wonderful. If you just want a snack then the Walmart brand of fudgecicles is low fat and good too!