how to get a perfect abdominal muscles

Indeed, to get an awesome abs is a tough job. But for me, I think if you have persistency and endurance during your training for abs, I am sure you will get a decent abs. I suggest that you should try to imitate expert's training routine from useful website is a big help. And then you could follow some techniques that you think it makes you easy to follow. Other than techniques, you have to take good care in nutrition food. Taking half boiled eggs, steam food and salad and other wheat food. Try to give yourself a period of time to achieve your target. All The Best dude!!

You're from the Philippines too, right? There's this video available in both pirated and original copies at malls called hip-hop abs. My friend bought a copy but I haven't heard from her lately so I don't know if it really works. Getting in shape is indeed hard that's why I don't even try (lol).

Crunches, leg raises and "bicycles". Also, try to do cardio 3 times a week. Good luck!