how to b fit?
By kaly0707
@kaly0707 (9)
India
December 17, 2007 2:21am CST
how can be a guy be fit if he dont have enough time to work out at gym?
i suggest streching exersice to those people.
3 responses
@Havaii (18)
• Serbia And Montenegro
14 Mar 08
If someone not have a tame for go to gym I recommended a those videos, if you do it right good result are sure.
eight minute abs
http://www.youtube.com/watch?v=pNqrkGnkUWc&feature=related
eight minute arms
http://www.youtube.com/watch?v=sSby1UUhyts&feature=related
eight minute legs
http://www.youtube.com/watch?v=uLIfN-31Bgs&feature=related
eight minute stretch
http://www.youtube.com/watch?v=79sXwpZUeBw&feature=related
eight minute buns
http://www.youtube.com/watch?v=dnBhn7YSsnM&feature=related
@yeahbuddy (23)
• Singapore
27 Dec 07
short intensive bodyweight workouts can jolly well leave you sore for the next few days. try doing circuit of push-ups, squats, and pull ups. For pull ups you can do at your door, and for push ups, doing different variations
@ishqvishq (1021)
• India
17 Dec 07
yoga is good solution for this kind of people who don't have time.
