What time do you sleep at night?
By mcvelasco
@mcvelasco (80)
Philippines
December 17, 2007 5:25am CST
i wonder why I cant sleep early as 8:00pm, I really gave effort and exercise my self to sleep early as I can, but I cant sleep. I sleep at 12pm, which is very late already.I want to be consistent on my sleeping hours.How about you? what time do you sleep at night.
5 responses
@lovelydame3000 (1577)
• India
17 Dec 07
Hi mcvelasco! I sleep around 12 in the night and get up at 6 in the morning. An adult is required to have 6 hours of proper rest. Lie on your bed and close our eyes at 8 PM every day and you would find that one day you would indeed sleep a 8 PM.All the best!
@shell_0903 (37)
• Indonesia
17 Dec 07
I usually sleep around 11pm - 12pm. But when I get really tired or having a busy day at work, I can fall asleep at 8pm
@babybluebellebj (413)
• Philippines
17 Dec 07
my early sleep goes at 0000am...and my late bed time is 5am....
@zichen3 (132)
• China
17 Dec 07
Usually speaking, I go to bed at 11:00 pm. Because my school cut the electric power source at 11:30 pm. After I go to bed, I always listen to music, so when I really fall asleep it's almost at 00:00 am.
When I back to my home, I go to bed at 1:00 am, I like to talk with my parrents before I go to sleep.
