How many of you have ever joined or followed weight watchers for health reasons?

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Sound like a boring discussion? Well today as I was talking to a friend about some health issues she has been experiencing, she mentioned to me that after all the medications she has tried and all the illness she has faced in the last 2 years, that losing a mere 20 pounds has alleviated about 50% of the pain and suffering she has been experiencing. I know that we usually think that one would have to be fairly obese to experience pain and medical issues directly related to weight gain.. This is not true..the doctors are astounded that such a relatively small change has affected so much change in her body. She is actually enjoying reasonably good health right now and hasn't felt this good in 2-3 years..She is NOT extremely overweight at all..in fact to see her before she lost this 20 pounds you would never have considered her heavy...Now she looks very normal ( not anorexic) and is so much healthier. It made me start thinking about my own health problems which they have stumbled with diagnoses for several years...and last year I began to follow weight watchers to see if my cholesterol would lower...and after just a 9 pound loss it was several points lower...I kept working at the new lifestyle and in all lost over 25 pounds..I was feeling very good and numbers looked good..my shoulders were even better and didn't require surgery...now due to an accicent and a lot of stress my auto-immune disorder has flared up and required me to take high doses of steroids for a few months...I have gained 20 pounds back in just 3.5 months...and I am back to bad blood work, bad feelings and not taking good care of myself...So tomorrow I begin to take the control back and slowly but surely will get this weight off..no obsessing about it..but I can't go on feeling this badly when I know how good I felt. Do you ever gain/lose weight and see a direct effect on your life? Have you ever joined or followed weight watchers and had success or failure? I don't like diets...I like to change habits...but I know that this past year it was very hard on my body to endure the weight loss and then in only 3.5 months gain most of it back...I need to be on top of this...for good health is everything..and without it I definitely suffer!! How about you? Making changes? Always in balance? Need to make changes? Where do you stand?