Self-Help Books --- Do they really help you?
By dmillman
@dmillman (2273)
United States
December 19, 2007 2:06pm CST
I just wanted your opinion on self-help books. I like to read them and I feel that they help me, and now that I can't drive and get out to support groups, or other groups, that they're becoming like a God-send to me
What are your experiences with self-help books? Have you tried them? Did they work, or not? How did they help, or not help? Which ones would you reccommend?
3 people like this
20 responses
@seagoddess28 (873)
• Canada
20 Dec 07
Self help books can be lifesavers, but choosing which one to read is crucial to getting the benefit. I believe, though, that when the student is ready the teacher will come. This has happened so often in my life that I don't even get surprised anymore. The first "teacher" I had, that helped me through a very painful divorce, was Louise Hay, and her book "You Can Heal Your Life." If you get the book, read the last chapter first, "My Story" and then read the whole book from the very beginning. It was such a life-affirming book for me. I love Deepak Chopra, Wayne Dyer, and their good friend Stuart Wilde (whose wilde and wacky philosophy is pure joyful exercise in manifestation). Dyer, Chopra, and Wilde are all graduates of The Silva Method, a mind training course by Jose Silva. You may want to read any of Dr. Joseph Murphy's books--his book "The Power of Your Subconscious Mind" is a classic. Check out John Randolph Price--his "40 Day Prosperity Program" absolutely works! He has a website Quartus.org that I absolutely recommend. Suze Orman is another favourite of mine for financial issues. And of course, Dan Millman (coincidence that the author of the "Way of the Peaceful Warrior" has the same initial and last name as your myLot id!) I must have a ton of self help books my children tell me I should start a bookstore. No dice. I can't part with my self help books! I can go on and on. I suggest getting the books from the library first, then buy the authors that "speak" to you. All the best and the blessings of the season to you!
2 people like this
@seagoddess28 (873)
• Canada
21 Dec 07
You are very welcome, dmillman! I have four more books that I want to share with you: Arnold M. Patent's "You Can Have It All" which I found really helpful in my sales career, and Bernie Siegel's "Peace, Love, and Healing," which helped me clarify some issues on my low self esteem. I think I grew even more when I discovered Maria Nemeth's "The Energy of Money- A Spiritual Guide to Financial and Personal Fulfilment" and Sanaya Roman's "Spiritual Growth." Sanaya has written several books along the same lines, and Sanaya and Shakti Gawain are good writers to get acquainted with when you want to go beyond, toward the metaphysical side of self development. More power to you on your search for personal growth and empowerment.
1 person likes this
@blm2007 (9)
• India
20 Dec 07
I think it helps a lot.I have read many self help books and in most of the cases i am the gainer and this is because i really tried my best to apply the techniques and stuffs described in the books in my practical life,some things are written nicely and with logic that if one tries those,surely he can get some help from this,but the bottom line is,if u really want to help yourself then not only reading a self help book will do but you also have to practice and apply the things you learn and know form these books.
1 person likes this
@34momma (13882)
• United States
20 Dec 07
oh my goodness i love them. i love a book that can help me find my way to a better way of thinking and being. a book that can teach me a new way to think that supports who i am as a person. man there are so many that i have read lately. if you want a list, or a would like to become a member of my website Being the Master of Your Thoughts, then let me know in a message
@sigma77 (5383)
• United States
19 Dec 07
I have read them often and still read them. One that I am reading now is called "Finding Your Own North Star" by Martha Beck. She has a new book coming out in about a month which is somewhat similar. I have to say it is one of the best I have ever read. I think you have to look through many to find a few you can relate with on a personal level. The books themselves will not work. It is the person reading them and then following the advice that might make the difference. I also like "Quantum Success" by Sandra Taylor and just about anything by Wayne Dyer. Also, Joel Osteen's new book "Become A Better You" would be another good choice. This guy is extremely uplifting and can be seen on TV on Sunday mornings.
1 person likes this
@dmillman (2273)
• United States
19 Dec 07
Thank you for the book list and the comments sigma77! The one you mention from Joel Osteen sounds good, so I added it to my list. You know, what you said about the self-help books makes sense to me. I never thought of it that way. I like to find self-help books that are in English, not psychiatry-speak, if you know what I mean. I'm going to have to look up mylist of the ones that I've read lately, so that I can list them here. Thanks again sigma77!!!
1 person likes this
@Live2Learn (272)
• United States
19 Dec 07
OMG, I love Wayne Dyer too...he is another one of my favorites. You are right he is very uplifting and sounds like he really knows what he is talking about!
1 person likes this
@inked4life (4224)
• United States
21 Dec 07
the only thing that really matters is that you feel like they work for you. I've never taken the time to read one as I just don't think they would help me personally. I have a lot more success talking about my needs and problems....glad to see that you have found something that can help you though, that is very important
1 person likes this
@inked4life (4224)
• United States
21 Dec 07
I'm a huge reader, but I know that with that sort of book I would just zone out....writing really helps too, I kept a journal for some time after I was initially diagnosed as depressed and found it to be very cathartic
1 person likes this
@dmillman (2273)
• United States
25 Mar 08
I've just started journaling again too, so thanks for mentioning it. So far I'm doing pretty good with it. Right now I'm more focused on my DBT workbook, so I do less journaling. I'm not forgetting. I'm just choosing to focus on the DBT training that I need instead.
@CandleDiva (66)
• United States
20 Dec 07
I am with you, I love to read books that are going to "better" me. I have a home based business so I am always looking for motivating books to help with my business.
1 person likes this
@CandleDiva (66)
• United States
20 Dec 07
I dont know what your home based business is, I am in direct sales so I am always looking for books that will increase my sales as well as help me build a team. Build It Big is a great book and I just got Karen Phelps' complete Success Bundle from my husband for Christmas.
1 person likes this
@bestisyettocome (1531)
• United States
20 Dec 07
The best self-help book to date that I have read is called "Who Moved My Cheese". Sounds kinda funny, but it makes you type your own character. It's by Spencer Johnson, M.D. I hope you can find it! It saved me...
@dmillman (2273)
• United States
25 Mar 08
I finally read it, and I enjoyed it very much. I loved the comic/cartoon-type things that they used as well. It makes so much sense, and so easy, and I bet ya he make millions off that book. Those are the kind of books where you say, "Now why didn't I think of that?"
@Savvynlady (3684)
• United States
21 Dec 07
I remember that book from a couple of years ago. I have heard good things about it so I will concur here. I will have to check it out.
1 person likes this
@Wingedman (238)
• United States
19 Dec 07
I hope they help people. I'm in the process of writing one myself. It will probably take me a year or more. I've been bouncing the idea around for at least that long already. I just haven't taken the time to get it down on paper and published. It is more of a general life philosophy book that anything specific and I hope it helps people.
Books that I have read that helped me include The Celestine Prophecy and The Tenth Insight by James Redfield and The One Minute Manager by Blanchard & someone.
@Live2Learn (272)
• United States
19 Dec 07
Wow! You are going to write a book...a self-help book? That is awesome, kudos to you!....what about?
1 person likes this
@Phaedra_Scythe (3325)
•
21 Dec 07
I'm currently reading "The Feeling Good Handbook" by David D. Burns and it's been really helpful in analysing and helping me with negative thoughts. It teaches you techniques to recognise and dismantle the negativity, to be more realistic about things.
@Savvynlady (3684)
• United States
21 Dec 07
I love them me myself and follow the advice in them. I find that they are a godsend to me when perhaps I cannot speak to anyone who can possibly help me. and they give me the push I need in order to get through a hurdle or make it through the day. Now, some of them aren't worth the time of day you put in them, but most of them are worth their weight in salt.
Recommended Reading:
Look In, Look Up, Look Out-Joyce Vedral Ph.D.
Guaranteed Success-Percy "Master P" Miller
Do You-Russell Simmons
Make It Happen:The Hip Hop Generational Guide to Success-Kevin Liles
Words of Wisdom:Daily Affirmations of Faith-Rev Run
I Need Therapy-Glenda Wallace
Peace. Hope these help.
1 person likes this
@Zalvor (727)
• Turkey
20 Dec 07
Some 10-15 years ago I found a cassette in my room, I had no idea what it was; it was surely not mine; or how it came into my possession; probably one of my friends forgot it. I had no time to check what it was, for I was going on a journey and was looking quickly for some music to take with me. I took it and went to holiday. I like to take long walks in the forest, so one day I took that cassette with me and started listening to it. I was very surprised when there was talk instead of music, but kept listening to it anyway. Until then I'd never heard of any self help books or CDs. I thought it was nice, it made me think a few things over and gave me a different perspective to look at my life. Later on I've tried a few books and CDs as well; they are nice up to a point, but they can also get quite repetitious or sometimes too preconceived about their audiences. I'd feel like I've been there, done that...
1 person likes this
@Zalvor (727)
• Turkey
25 Dec 07
Oh, I wouldn't say I wasn't helped at all. As I said it made me think a little bit and help me see things from a different perspective. Some of them are nice. I'd recommend some of the books written by Eckhart Tolle. Here's the link :
http://www.eckharttolle.com/
1 person likes this
@sugarfloss (2139)
• Malaysia
19 Dec 07
hello dmillman!I believe in self-help books.As a matter of fact,I have a collection of 'em.I'm glad you enjoy reading them too.I have one really good book I owe my life to.girlosophy-the soul survival kit.The book helped me when I was really depressed with my past relationships.For young readers out there,get your copy of girlosophy!
1 person likes this
@dmillman (2273)
• United States
19 Dec 07
Thanks for commenting sugarfloss. I have quite a collection of self-help books, but most of the time I just get them from the library. Although, the workbook-type ones I find better if I just buy them, so I can actually do the workbook type.
So, this book that you speak of, is it just for young girls, or is it for anyone? What's youre take on it? I've never heard of it before - but it could be because I'm not really a young girl, so that's why I'm asking!
@Live2Learn (272)
• United States
19 Dec 07
I have never heard of Girlosophy, maybe I will check it out!
1 person likes this
@berryliciousme (1003)
• Philippines
28 Dec 07
The self-help books that I read were very enlightening. When I was in high school, I read a lot of self-help books by Norman Vincent Peale.
My roommate in college lend me a book entitled "Emmanuel's book: A Manual for Living Comfortably in the Cosmos". This was a very spiritual book. It was really inspiring to read. I hope I could get a copy of it. I notice that after reading self-help books, my mood becomes better.
@Live2Learn (272)
• United States
19 Dec 07
I personally love self-help books. If you don't go to groups, they are the next best thing. I personally haven't ever gone to a group, but have read a lot of selfhelps. Whether its for self matters type of stuff or about kids. I think they only help as much as you let them or make them. Whatever. If you just read it and toss it to the side then they won't do much good. You have to read it, post it in your mind somewhere easily reachable and practice it. You know?
1 person likes this
@Live2Learn (272)
• United States
19 Dec 07
I like Dr. Phil, Self Matters, Deepok Chopra has some good ones, and Susan Smith Jones (Choose Radiant Health and Happiness and Choose to Live Peacefully). You're right, you did ask that didn't you?
1 person likes this
@crazynurse (7482)
• United States
19 Dec 07
Greetings! Long time no 'talk'...I had such a busy semester at school that it left very little time for mylotting. I still have things to arrange for clinicals next semester, but I am taking a week and doing no 'work!' I know many people who have been helped very much by self-help books. Often the message in the book is just what the person needed and can help as much as if that same message had been given by a loving friend or professional! I have actually had a lot of help from a few books on learning to 'let go' of many stressors in one's life! Peace be with you.
1 person likes this
@aidenofthetower (1814)
• United States
19 Dec 07
Self help books are really what you make them. If you take a self help book and you read it with an open mind and determination to make it something you can use, then you will find the parts of it that can be helpful to you even if you would other wise ignore them. They can be a great source of information, inspiration, and new thought, if we allow them to be that! I like The Good Mood Book which is about getting over depression, and Thinking for a Change which is about learning to overcome limited thinking so that we can make our dreams come true!
1 person likes this
@tiffiny (872)
• United States
19 Dec 07
I think it all depends on how serious you are about getting the help that you need. Like the self help books I've gotten to explaine deression and how to deal with it has really helped me out so much. But the other self help books like with budgets or money haven't really helped because I am not serious about them or really care.
1 person likes this
@zhwbeast (326)
• China
20 Dec 07
I have reading the self-help books for more than one year and for me i think they are have affect in my day life.For examples,now I always have smiles on my face and don't contest with others.Before I was a shy boy and afraid to communicate with freshman,now I use smile and zealousness to open my friend's heart.At last,I can reccommend two books which I'd like to you: the Thickness of Humanity and the Greatest Salesman in the World.
1 person likes this
@dmillman (2273)
• United States
20 Dec 07
Thank you for your post zhwbeast, and I'm glad that these books have helped you. Thanks for sharing with us, and giving us some more books to look into. I have similar issues, so I'll have to look into those books that you've mentioned, so thanks again!!!