Do you like to sleep early in the night?

I would love to sleep early too but I am having the same problem as yours. Whenever I tried to sleep early, I would wake up way too early and then I would be very tired and sleepy during the day. So most of the time I would go to sleep after 12 midnight.

Hello dear shahsazzz. I seldom sleep early in the evening, as I always surf online for hours before I go to sleep at about twelve, or sometimes earlier at eleven. I am glad that you sleep earlier as you know, enough sleep is needed to maintain a very good health. I think that I must learn from you, dear friend. Thanks for your discussion.

I like to use the calmness of night to the most.So I prefer to go to bed late.My opinion is extra sleeping is a waste of time.

I usually work until 10pm so I cant go to bed any earlier than that but when I am off I like to go to bed earlier so that I can get more sleep. I need sleep but with 3 kids it is hard to get that so I am thankfull for any sleep I can get.

Yes, I like to go to bed fairly early between 9 and 10 at night. I don't very often stay up later than 11 at night. If I do I feel quite tired the next day. This is because I get up early in the morning. When I was younger I would go out with friends late at night and come home at 1 or 2 in the morning. I went to bed and woke up at 9 in the morning at the very latest. I wasn't able to sleep in until mid day. I am keen on traveling and if I have a flight in the middle of the night I can go to sleep at 7 in the evening then wake up at 2 or 3 in the morning. This is great because store energy for arriving in my destination.