Which is Better Cardio Exercise: Turbo Jam or Tae Bo?

@calicot (256)
Philippines
December 30, 2007 11:44pm CST
There are a myriad of exercise videos in the market that promise ro be a ultimate fitness dance exercise routine. Although there maybe many which do give result, but for this topic I would like to focus on which is better, turbo jam or tae bo for great cardio workout and also great for losing weight?
3 responses
enjie310
@enjie310 (39)
• United States
17 Mar 08
I do my turbo jam almost every days,is really good exercise,try it and you will love it and it work for you too.
just2crazygirlz
@just2crazygirlz (2479)
• United States
1 Jan 08
I like turbojam. It is fun to do.
Lakota12
@Lakota12 (42600)
• United States
31 Dec 07
to me just dancing around for 30 min or more gets your heart going. I havent studied these programs but some times it is hard to keep up with them So I just dance awy doing the jitter bug and the bop and the twist lol