What diet has worked the best for you?
@treasurechest (67)
United States
January 3, 2008 7:10pm CST
I am not really for diets for the long term but see them as a way to jumpstart my way to better eating habits. Once I go on a diet I usually get so sick of what I'm allowed to eat that afterward I will gladly eat foods that I know are healthy, but a nice variety of them rather than the limited menu that a lot of diets afford you. Anyway, I would love to hear all of your experiences with diets, the good, the bad and the ugly. I'll be waiting........
1 response
@kooreta (16)
• India
20 Jan 08
For me in the morning at 7.00 am I have 2 chappathi(Prepared from wheat) or 4 breadslice with butter and 1 glass of apple juice or milk without fat. In the afternoon 1 cup(medium size) rice along with rasam, 1 cup medium size curd and 1 bannana and Half slice apple. In the night 1 chappati 1/2 cup rice with rasam and Curd and 1 bannana and grapes
1 person likes this
@kooreta (16)
• India
20 Jan 08
for those who do not eat rice/chappathi:- bread,egg(omlet), bannana, milk in morning and home made pizza with less masala and lot of vegetables with carrot beans peas orions potatos etc along with lots and lots of fruits like bannana, apple, strawberries, mango,grapes, Oranges during lunch and dinner will be a good diet.
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