how many times do you eat in a day?

Yup, like you i skip breakfast most days too. I know breakfast is supposed to be the most important meal of the day because it starts you off. but since young, I have not really been able to eat breakfast since i had to wake up very early to go to school. and i don't feel like eating that early as well. sometimes i explain it to others by saying that my tummy hasn't woken up yet. so usually i would have a hot drink. these days i seldom even have anything until i reach the office. then i get myself a hot drink or make an instant drink from some sachets. so far it has worked well for me, and health tests have indicated that I'm in the pink of health!

I make ti sure to eat three times a day. Morning is the most important. I make it sure that I am full during breakfast. It helps me survive the everyday work. It makes me physically capable of doing my daily tasks.

Actually i eat only 2 time a day, just i take coffee in the morning the my lunch will be normal like rice or bread & my dinner will be light like salads, low fat cheese & bread, in this country bread is the best.

I try to always have breakfast, but when I'm not working I tend to sleep until a little later and sometimes skip it. I am kind of used to eat more or less every 3 or 4 hours, but I often skip when I'm busy. Still my stomach kind of warns me when it's time:) SO let's see I try to have breakfast, and usually have lunch and dinner. In between I often have a fruit snack.

I like to eat three meals and one snack a day, but sometimes this is too hard to do. I try to eat breakfast around 9am and then lunch around 1pm and then supper around 6pm and then a snack around 9pm. But it doesn't always work out that way. I have a hard time eating breakfast because i'm just not hungry in the morning. But lately I just make myself eat. I usually just have a bowl of cereal with a piece of fruit, like a banana. For lunch I usually have a little bowl of soup and then a big meal for supper. By the time my hubby gets home from work he is starving so we have meat and potatoes and vegetables and salad. Then in the evening I like to have another piece of fruit, like an apple or an orange.

I eat three small meals a day with lots of snacking in between. I used to skip breakfast as well, and I would also get scolded too. Then I discovered that it's better for you to eat something in the morning because it boosts your engery for the day - get your metabolism going. Also, I find if I don't eat something in the morning I eat way too much at lunch time.

I eat snacks throughout the day. I only really eat one meal per day. it's not a very good habit, but I never get very hungry at a time.

I eat several small meals a day. It is better on me and I have read it is better to do for overall health. If I do not eat every few hours, I tend to get shaky and cranky so this helps with that.

I hate 3 big meals a day. I'M too much hungry in the morning to skip breakfast. I use to do that, but I started to eat every morning and now I'm always doing it. I will also eat 2-3 snack a day. I'M pregnant so I'M always hungry but I have to watch what I eat because I have pregnancy diabetes. So my snack or most of the time fruit or chesse or nuts :)

Hi,purple! Sometimes I skip my breakfast coz I have not enough time to eat,though I know skipping my breakfasts are not good for health,moreover,it is easy to get weight!My body will take more energy from lunch. Sometimes I eat midnight snacks,I feel hungry and want to eat something to satisfy myself.

Hello dear glitzypurple. I eat three meals a day, breakfast, lunch and dinner. I do not skip any of the meals for the sake and protection of my stomach. Sometimes when I feel hungry from evening work in the office, I would have some snacks because of my feeling hungry. I do hope that you never skip breakfast and will soon get used to it. You know, breakfast is very important to us as it offers us energy to begin a day's work and the stomach is empty after a night's sleep and it needs to have something to fulfill it to make the stomach in good condition. Take care, my dear friend.

Since I am acidic, I see to it that I eat breakfast. I try not to miss meals. Normally, I eat 3x a day too. :) But during seminars, I tend to eat 5x a day. :D

3times with snacks

i eat 3 principle meals and about another ten small meals

I have two meals that's my lunch and dinner.I normally skip breakfast,I just have a big mug of coffee which makes me full.

before i only eat meals twice a day but a lot of water and juice and fruits in between. but now that i am breasfeeding my baby i eat all the time

I had cancer surgery 2yrs ago, and the treatment left my digestive system messed up! I'm on a special diet, have to watch what I eat, and control how much I eat! But I'm used to it now, I just have to eat on a certain schedule, almost like a work schedule! Other than that I feel pretty good , and so far everything has gone well for me!

Hi friend, I usually take meals for twices and in between them i took breakfast and snacks too.Totally in terms of numbers allround i will eat 5 times a day.Sometimes i may skip my meals at night if it late too.I will take water much more than meals as i came it is more good for health. have a nice day

I find that I normally eat about 3 times a day. I don't normally eat breakfast but I do eat a little something in the morning to my medication doesn't make me sick when I take it. And sometimes if I am in a bad mood I will skip meals but I try not to do that too often.

I always eat breakfast, lunch and dinner.. I rarely snack but if I do.. it's usually before I go to bed.. lol.. or if I woke up in the middle of the night and I can't get back to sleep, then I eat something..