home remedies to cure asthma

Tweet

1-turmeric acts as both preventive&curative treatment for allergic asthma.taka half to two tablespoon turmeric with warm milk can reduce the intensity of attack.its the best one remedy for asthma. 2-Take vitamin A,E and B6.keep ur weight down but do not diet seriously enough to create prob of anxiety or unhappiness. 3-Have a high fibre diet to avoid constipation.soybeen,bengalgram,fruit like apple,fig,guava,lemon ,orange are rich in fibre 4-Grains rich in fibre are barley,oatmeal,maize etc 5-Take 15 fresh dry grapes with seeds.oh yaa before take clean them with water and soak 150gm in water at night.in the morning they swellup and u can take this to cure asthma. 5-Do not take curd,banana in excess quantity and als avoid fried heavily chilled food. 6-Vitamin E very useful thing for asthma take this. 7-In launch and dinner u always take it with salads,green vegetables like carrots,cucumber,beets and als take wheat bread. i m a severe asthma patient but right now i m relived when i tried this.so why do not u?